MJB ELITE HEALTH vs. a Nutritionist

A nutritionist will charge you $500/month for bi-weekly phone calls or in person meetings that last no more than 30 minutes at their location. Essentially you pay $500 per month for 1 hour of their time. Their one-size-fits-all approach is to cut out certain foods and that solves all your problems. If it were that easy then everybody would do it. The challenge is having a mindset to choose healthier food options. This is where MJB Elite Health comes in; we customize a meal plan that is suits your lifestyle and tastes, no diet restriction, all while getting you the results you want.

MJB ELITE HEALTH vs. a Personal Trainer

Personal Trainers are expensive! If you see a trainer 3 times a week, that can cost you $1,000 per month (whoa!). Just for someone to watch you workout! Sure they can motivate you during your workout, but that wears off. You need a sustainable workout regimine that is tailored for you and what you like to do. No monotonous gym workouts. We work with you to develop workouts that you’ll enjoy, while challenging yourself and helping you reach your goals. It will include exercises that you enjoy doing, and we stay away from the ones you dislike.

MJB ELITE HEALTH vs. a Sleep Specialist

Don’t underestimate the power of sleep. A sleep study costs an average of $200 dollars and will tell you how well you’re sleeping, but doesn’t actually provide meaningful strategies to enhance the quality of your sleep. That’s like me charging you just to tell you how bad your sleep is and doing nothing about it. Based on the data we analyze from your current sleep, we refine your sleep environment. Believe me, the right pillow and room temperature can work wonders. We craft a personalized nighttime routine for you to get restorative sleep. The result? An increase in metacognition, focus, and energy the following day.

  • Traveling during our program can actually enhance your experience. We know trips often lead to unhealthy habits, but with us by your side, we'll guide your choices so your travels don't set you back. Learn to enjoy vacations without compromising your health goals, making maintaining those results a breeze in daily life.

  • Life gets busy, but nutrition shouldn't suffer. Our Quick Health Meals Guide will show you fast meal preps and recommend dishes from popular eateries. Whether you're working late or just not in the mood to cook, we've got you covered.

  • Programs often offer short-term results. Our mission is different. We aim for lasting change by shifting your core habits. Start with altering your mindset, and the physical transformation will follow.

  • Life transitions can derail health plans, but not with our Habit Building System. We help you embed healthy habits so firmly that they stay intact, regardless of life's curveballs. Navigate changes with your health intact.

  • We're right there with you! We advocate for a balanced life. Our Balanced Dining Guide and mentors help you navigate social situations without compromising on taste or your health journey.

  • Because we’ve been where you are and we believe in the power of individualized guidance. Our expert coaches will work with you every step of the way to ensure your success by guiding you through a comprehensive program designed to help you achieve your health goals with ease and confidence.

  • Expert health optimization coaching. Our tailored programs address crucial aspects like nutrition, sleep, flexibility, strength, and endurance. We address these areas with a sustainable plan that will last a lifetime to ensure that you are optimizing your health and wellbeing.

  • Whether it's reaching new performance milestones or finding balance in your diet, our personalized programs are designed to bring out the best version of you. We specialize in weight loss, increased stamina and energy levels, lower anxiety, gaining muscle, improving flexibility, breaking bad habits, well-balanced routine.